Terry Flaherty, RYT 500
Terry pours her compelling interest in movement, stillness, and an exploration of the energy between the two into her own practice of yoga. She gathers inspiration from her dynamic experience of the natural world, dance, and family interactions to invigorate her teaching. She is certified at the 500 hour level in the Kripalu tradition and continues study in the Pranakriya path rooted in the tantric hatha practices of Swami Kripalu. In class, Terry guides a mindful attention to the breath and encourages a meditative inquiry into physical sensation during movement and stillness. This process invites you to gently witness and allow your response and reaction to sensation in order to open to a deeper awareness and connection to yourself: body, mind, and spirit.
Terry is currently teaching in Roanoke, Virginia at several local studios. If you are in the area, shoot her an email to get her schedule!
Contact Terry to sign up for a class: Phone: 540-679-912 email: firstname.lastname@example.org.